YOU ARE AWESOME
YOU are AWESOME*
*is a simple, creative and easy to follow program, customised to your needs; which empowers you to focus on what truly matters.
Based on photography, creativity, journaling, and back up by science, you will learn powerful tools, envision your life from new perspectives, and therefore find new opportunities.
I passionately offer individuals, women 40+, professionals practitioners, and families a hand-on solution to gain confidence, in their everyday life endeavour and help them grow.
You will recapture joy, enthusiasm and a clear vision on what you want to achieve in life. Without lengthy and time consuming therapy.
This methodology is based on my life journey with my son on the autism spectrum, my 25+ years of experience with global companies, and my private practice (more than 1000 hours of group and individual trainings / workshops).
Le programme est également disponible en français.
Ready to join?
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Bonjour !
I’m Sophie…
When I turned 18 months old, I was diagnosed with a severe kidney disease. As I reached 17 of age, the paediatrician told me I would end-up in a wheelchair when I turned 40. Guess what : I am 51 and doing great.
Today, I work with global companies; the first 17 years in the packaging design industry, as a member of the board and partner. In 2017, I started working as a strategic transformation catalyst. I always loved working hand-in-hand, with firms to find the adequate solution to their problems.
In my private practice, as a professional mental health coach and Arts therapist, I do the same for YOU. I share my expertise with enthusiasm and empathy, to make you become your unique self, regain joy, autonomy and power over your life.
As of 2020, I gave over 1000 hours of group trainings and workshops to more than 700 participants.
Les sessions sont aussi en français.
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